Yog Niketan Dham

Yoga for Migraine

Yoga for Migraine and headaches Yoga for Migraine and headaches is simply a perfect practice to eliminate them. A migraine is considered a severe headache and a neurological disorder.  It exists in people under stress and is available from moderate to extreme levels. There are different reasons for having a migraine. It might appear in childhood […]

Yoga for OCD

What is Yoga for OCD (Obsessive-Compulsive Disorder)?  Yoga for OCD is defined as a mental disorder concerned with extreme anxiety. Yoga describes it as a psychiatric disorder—people who live a highly stressful life quickly come under the influence of OCD. A person suffering from it becomes very sentimental, lives under fear and aggression, develops unnatural