14 Days Yoga and Meditation Retreat, practicing yoga and meditation, have been well known to improve life among practitioners after joining the yoga retreat in India program.

Several health specialists have found that following a mindful yoga retreat improves eating and sleeping patterns, reduces stress and anxiety disorders, and increases metabolism.

Meditation retreat induces a sense of happiness and satisfaction. It makes us more compassionate towards nature, other living beings, and ourselves.

A yoga retreat in India is an excellent medium for attaining this goal and growing a spiritual path.

Kindly note that our 14 days yoga and meditation retreat is similar to Vipassana meditation, a Buddhist meditation preached and practiced thousands of years ago.

We also instill specific Reiki, Jin Shin Jyutsu healing, Pranic healing, Kundalini & Tantra Yoga workshops in our yoga retreat in India program as it is a significant part of the ancient yogic system.

Moreover, It is one of the essential 14 days yoga and meditation retreat in India.

To follow up on the basics of Vipassana, we insist on and encourage our students to keep in touch with certain principles of a yoga retreat –

1. Satya(truthfulness), Ahimsa (non-violence),
2. Mauna (silence),
3. Aparigraha (non-collectiveness),
4. Shanti(universal peace).