• Single and double accommodation with attached bathroom.
• We serve three fresh vegetarian Satvik meals, which include dairy products; we do not provide Egg & Meat, if someone has dietary restrictions due to some reasons or allergic reaction can get in touch with the tour manager for the alternatives.
• Course material – yoga mat, Neti pot, shatkarma kit, stationery & library facility.

• Airfares and international airport transfers but we do provide Airport transfers from Dehradun airport.
• Any kind of personal expenses and shopping.
• Something not specifically mentioned under the inclusion list.

• To secure a place advance fee is required payable towards the course fee. The advance fee is approx 25% of the total course fee, which is different in different courses and retreats.
• Participants need to pay the remaining fee on arrival at the Centre.

• In case of booking cancellation, the advance fee will not be refundable and transferable as well.
• Due to any reason if a participant is unable to attend the booked dates, can change it to other available dates on prior notice with the same booking amount.

• We suggest our participants apply for a Tourist visa only! Under the immigration laws of India, you cannot get a study visa by registering for short-term courses.
• Visa duration will start from the date of issue! Usually, a basic Tourist Visa is valid for 6 months but do check with the Local Indian embassy, it may differ according to your country.

Winter (December, January): Kindly bring different layers of clothing from a simple t-shirt/ tank top to a heavy woolen jumper. Clothing to stay warm is needed not just outdoors but indoors as well, one can also think of yoga socks for the practice.

Spring (February, March, and April): The principle of layers still applicable with a kurta and long trousers will be fine enough in the coolness of spring. As we move towards March and April especially in the evening it starts to get warmer, in this case, light yoga clothing will be needed.

Summer (May, June): This is the best time for cotton or something that allows air transfers. Due to cultural restrictions as we can’t just strip off but within the center spaghetti tops/ tank tops and ¾ length leg wears will work okay.

Monsoon (July, August): In these wet and humid months you need to have footwear for rain with flip-flops. When it comes to clothing, it is the same as summer but a raincoat or small umbrella will be excellent.

Autumn (September, October, and November): Rain gets slow this time but the temperature is still there so light clothing like spring will be fine, as we come closer to November some additional layers are required.

Shoes for outdoors activities and flip-flops for indoors, moisturizers, body oil, and conditioner as per the individual requirements, hygiene articles, hand sanitizer, a mobile phone – you can have an Indian Number while staying for the course or traveling in India, hot water bottle will be very helpful from the month of November to February. In case of small cuts, injuries or bruises, you may wish to bring an antiseptic spray or cream, things like some essential oils may be useful too, an alarm clock (unless you use your mobile), adaptor plug, anti-diarrhea medication as a precaution, a torch will also be useful.