Yog Niketan Dham
Our best 100 hour yoga teacher training in India is for beginners, yoga professionals, and yoga optimists who, due to time constraints or any other cause, cannot do the 200-hour yoga teacher training in India at once.
For the students incapable of completing their 200-hour Yoga teacher training at once, we offer them an opportunity to complete the course in two halves.
We facilitate our students in authentic traditional multi-style 100 hour yoga teacher training with healing practices:-
We give the best options and motivate our students to return to complete the other half of their 100 hour yoga teacher training course.
Yoga Alliance, US certified 200 hour yoga teacher training enables them to become registered yoga teachers.
Our yoga teacher training in India program is explicit, keeping yoga for beginners and newcomers practice in mind.
100 hour yoga teacher training course offers them a unique opportunity to mold themselves into a yogic lifestyle through thoughtful wisdom and a strict daily yoga schedule.
After offering 100 hour Yoga Teacher Training in India to hundreds of Yoga enthusiasts from all around the world, we are proud to say that our courses stand out as we:
7:00 am -7:30 am
Shatkriyas / Pranayama
7:30 am – 9:00 am
9:00 am – 10:00 am
11:00 am- 12:00 pm
Yoga Anatomy/ Yoga Therapy
12:00 pm – 2:30 pm
Lunch & Free time
3:00 pm – 4:00 pm
4:30 pm – 6:00 pm
Ashtanga Yoga/ Alignment classes
6:00 pm – 7:00 pm
Meditation/ Mantra Chanting/ Healing sessions
7:00 pm – 7:30 pm
7:30 pm- 9:00 pm
Lights Off/ Mauna time