Our Yoga Alliance, US accredited 200 hour Yoga Teacher Training in India is for yoga beginners, enthusiasts, and experienced yoga teachers. This yoga teacher training is for all who want professional yoga teacher training in Rishikesh, India, to personal growth, and become registered yoga teachers.
Our 200 hour Yoga Teacher Training in India is according to Yoga Alliance US guidelines. However, we teach multi-style Hatha and Ashtanga Yoga Teacher Training in Rishikesh, India.
200 hour yoga teacher training is a spiritual awakening program which combines nearly 150 Asanas teaching with an intensive knowledge of designing a yoga class, proper alignment, prop-ups, meditation, Yoga philosophy, Kundalini awakening, and breathing techniques.
To be an RYS 200 (Registered Yoga School) accredited with Yoga Alliance US, Yog Niketan Dham offers Yoga Alliance USA RYT 200 certificate to each student after completing 200 hour yoga teacher training.
Our students can use this certificate to work as Registered Yoga teachers in any part of the world or mentor in their yoga schools.
6:30 am -7:00 am
Shatkarma / Pranayama
7:00 am – 8:30 am
8:30 am – 9:30 am
10:00am – 11:00 am
Yoga Anatomy/ Teaching practice
11:00am – 12:00 pm
Adjustment and pop-ups class
12:00 pm – 2:30 pm
Lunch/ Free time
2:30 pm – 3:30 pm
4:00 pm – 5:30 pm
5:30 pm – 6:30 pm
Mantra Chanting /Kirtan/Meditation
7:30 pm- 9:00 pm
Yoga is known to be originated in Rishikesh a few thousand years ago.
As the legend goes, it was in and around Rishikesh, the Himalayas where the ancient sages practiced and preached this art of living all those years ago.
And, since time immemorial, Rishikesh has been known as the yoga capital of the world.
Devprayag, a quaint spiritual town next to Rishikesh, enjoys a pristine location on the foothills of the majestic Himalayas and on the banks of the Holy River Ganges.
Immersed in spirituality and authenticity, Devprayag offers the perfect environment for yoga practitioners to connect with nature and experience serenity like nowhere else.