Our Yoga Alliance, US-accredited 200-hour Yoga Teacher Training in India, is highly suitable for beginners, enthusiasts, and experienced yoga teachers to polish their yoga skills in a wellness sanctuary.
This yoga teaching certification is for all who wish to experience professional traditional yoga teacher training India for personal growth and want to become registered yoga teachers.
Our yoga 200 hour training follows Yoga Alliance US standards and guidelines. However, we also provide quality multi-style Hatha and Ashtanga yoga teaching with 200 hour yoga teacher training in India.
Yog Niketan Dham is a serene yoga healing sanctuary that offers an ancient Gurukul Vedic education system and aims to unite the entire globe.
A 200-hour yoga teacher training program is a spiritual retreat program which allows you to dive deeper into the spiritual world.
It combines nearly 150 asanas (by name) with an intensive knowledge of designing a yoga class, proper alignment, prop-ups, meditation, yoga philosophy, kundalini awakening, and breathing techniques.
To become an RYS 200 (Registered Yoga School), after completing yoga 200-hour training, Yog Niketan Dham offers each student a yoga teaching certification that enables them to register with Yoga Alliance.
During yoga 200-hour training, we focus on quality teaching and provide vast knowledge about Ayurveda, Pranic healing, Jin Shin Jyutsu, Reiki, etc.
We motivate our students to assist others who deserve yoga education for their well-being.
Our trained students may utilise this yoga teaching certification to work as registered yoga teachers worldwide or mentors in their respective yoga schools.
Timing | Session | |
---|---|---|
6:00 am | : | Wake-up call |
6:30 am -7:00 am | : | Shatkarma / pranayama |
7:00 am – 8:30 am | : | Hatha yoga/ alignment sessions |
8:30 am – 9:30 am | : | Breakfast |
10:00am – 11:00 am | : | Yoga Anatomy/ teaching practice |
11:00 am – 12:00 pm | : | Adjustment and pop-ups classes |
12:00 pm – 2:30 pm | : | Lunch/ Free time |
2:30 pm – 3:30 pm | : | Yoga philosophy/ literature class |
4:00 pm – 5:30 pm | : | Ashtanga yoga/ kundalini yoga |
5:30 pm – 6:30 pm | : | Mantra chanting /self-healing/meditation |
7:00 pm- 8:00 pm | : | Dinner time |
9:00 pm | : | Lights Off |
Yoga is known to have originated in Rishikesh, Garhwal Himalayas, a few thousand years ago, where the ancient sages practiced and preached this art of living for spiritual objectives.
Since immemorial, Rishikesh has been established as the world's yoga capital. Every year, hundreds of practitioners visit here to enhance their yogic wisdom.
Devprayag, a quaint spiritual town next to Rishikesh, enjoys a pristine location on the foothills of the majestic Himalayas and the banks of the Ganges.
We offer yoga sessions in different locations around the ashram. Dev Prayag is known for merging two rivers, Bhagirathi and Alaknanda.
Location: Devprayag, India
Location: Devprayag, India
Location: Devprayag, India
Location: Devprayag, India
Location: Devprayag, India
Location: Devprayag, India