Yog Niketan Dham

Pranic Healing

Pranic healing is an ancient healing technique to heal different bodies i.e. the physical body, mental body, pranic body, astral body, and bliss body. Pranic word came into existence from the Sanskrit word Prana which is called vital force or life. Pranic healing is practiced in India for decades, it was mostly used by Yogis for working …

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Maha Bandha

Maha Bandha word is taken from the Sanskrit language. Maha means great and Bandha stands for a Lock. Hatha Yoga Pradipika describes Bandha as a mandatory practice in daily routine to attain the highest level of Yogic life. It is a sequence of three Bandhas, Mool Bandha (root locking), Uddiyana Bandha (abdominal locking), and Jalandhar …

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