06
Sep
2023
Yoga Nidra
What is Yoga Nidra? Yoga Nidra is a Sanskrit word that means ‘yogic sleep.’ In yogic practices, it is counted as an effortless superconscious sleep. Yogic sleep is the art of reaching up […]
24
Dec
2022
Jin Shin Jyutsu
Jin Shin Jyutsu Jīn Shin Jyutsu is a traditional Japanese healing discovered by Jiro Murai in 1900. This unique healing is to harmonize the senses and soothes the intellectual body. It works on awakening wisdom, enhancing equilibrium, and exploring the state of joy. Jīn Shin is an excellent self-healing practice to be healthy and
24
Jan
2021
Pranic Healing
What is Pranic Healing? Pranic healing is an ancient technique to heal different bodies, i.e. the physical body, mental body, pranic body, astral body, and bliss body. The pranic word came into existence from the Sanskrit word Prana, called vital force or life. Therefore Prana has a deep meaning in Indian civilization, which is concerned with
05
Jun
2020
Yoga for Migraine
Yoga for Migraine and headaches Yoga for Migraines and headaches is simply a perfect practice to eliminate them. A migraine is considered a severe headache and is classified as a neurological disorder. It exists in people
05
Jun
2020
Yoga for OCD
What is Obsessive-Compulsive Disorder (OCD)? Yoga for OCD defines as a mental disorder concerned with extreme anxiety. Yoga describes it as a psychiatric disorder—people who live a highly stressful life quickly come under the influence of OCD. A person suffering from it becomes very sentimental, lives under fear and aggression, grows unnatural behaviour, etc. In
