Yog Niketan Dham

Yoga Teacher Training in India:

Embrace yourself and yoke with your inner spirituality in the mystical land of Devprayag as you pursuit on an intensive, transformational journey with our yoga teacher training in India.

There are infinite ways to calm and train the human mind and body. However, years of self-practice and researches have been shown that yoga is one of the medium that connects the human mind with their inner souls. 

Our yoga teacher training in India, established in a magnificent mountain village, next to the yoga capital of the world, Rishikesh, aims to bring you the best opportunity to disconnect yourself from the daily humdrum of your life and get in touch with your inner self.

We, at Yog Niketan Dham, cordially invite you to be a part of a life-changing yogic journey. Join our 100 and 200-hour yoga teachers training in India to get a spiritual offer to truly immerse yourself in the science and philosophy of yoga while you spend an incredible few weeks experiencing culture as bright and joyful as India with us.                       

Why do you need to attend a yoga teacher training in India?

There are several established institutions all around the world teaching and promoting yoga, however, you must keep in mind that yoga’s true origin lays here, in India, where around 5,000 years ago, yoga was first practiced. Ever since sages and yogis have been living a yogic lifestyle and preaching it to enthusiasts from around the world.


We respect and appreciate the entire yoga society, but it is only in India that you get an insight into the ancient practices of yoga and meditation. Here are some of the reasons that may help you make up your mind:

  • Our Yoga school in India offers you a serene scope to practice living an ashram life. This unique opportunity comprises a residential school that is solely designed towards proving a better learning environment with the least amount of distractions. You also get to experience a better balance between the mind, body, and soul. At the same time, you learn to challenge yourself to develop – not just physically but also mentally and spiritually.
  • The culture and lifestyle of India is quite different than the west. Living in the country, you will learn how to adjust to a way of life that you are not used to. You will learn to expand your horizons and be open to everything around you. This will make you stronger and wiser.
  • Ancient yoga is all about living a disciplined life. During the course of yoga teacher training in India, you will be expected to follow certain guidelines which are designed to improve the yogic system. As overwhelming as it may feel at first, you will soon find yourself having a better structure of life.
  • Though India offers the only option for practicing ancient yoga in its most authentic form, the pricing here is as affordable as it can get. Most of the schools follow a simple ashram-style living and only expect you to pay the bare minimum that it takes to provide for your food and accommodation and learning resources.
  • Traveling to India, a country so unique from everywhere else brings you an opportunity to live differently, be content with what you have, live in an ambiance where the teacher-student relationship is respected for thousands of years, and meet like-minded people from all around the world who join you in the process.

Who is suitable for Yoga Teacher Training in India?

The most remarkable aspect of yoga is that it is meant for everyone. Irrespective of your age, gender, culture, orientation, and any such factor, you can practice yoga and meditation. Of course, you must physically be able to practice postures and some other techniques, but mostly, anyone with a zeal to live a yogic life is able to follow the discipline.

A yoga teacher training in India is most suited for those who wish to:

  • Begin their yoga journey as a novice and gain insightful experience in a teacher training course.
  • Professionals who have been practicing for years but haven’t had the chance to acquire an official certification.
  • Yogis who wish to refresh their learning of yoga, meditation, and other aspects of yogic studies.
  • Enthusiasts who wish to earn a Yoga Alliance accredited teaching certificate that enables them to teach in any corner of the world or open their own learning center.
  • Seekers who wish to learn ancient yoga while exploring the motherland where the discipline emerged a few thousand years ago.

What should you expect out of our Yoga Teacher Training Courses?

Students at Yog Niketan Dham are given an opportunity to choose between our 100-hour yoga teacher training course and the complete 200-hour YTTC. During the course, you can expect:

  • The most traditional yoga teachings and practices.
  • A Yoga Alliance US certified 200 Hour YTT Certificate upon completion of the course.
  • An experienced team of well-trained and highly revered yoga gurus who are responsible for not only guiding you through your yogic journey but equipping you with the knowledge that proves effective for your future as well.
  • The small size of the course keeps the sessions more personal and less distracting.
  • A chance to live in and explore Devprayag, a spiritual town located next to Rishikesh – the birthplace of yoga.
  • A dedicated tour manager to assist with travel planning.
  • Stay in an ample, comfortable room that is fitted with all the necessary furnishings.
  • Pure Satvik and nutritious meals throughout the course to strengthen your mind and body, and improve your health.

What do you cover during your Yoga Teacher Training in India?

Our ashram strictly follows the fundamentals and principles of ancient yoga. Though we don’t have anything against the modern forms, we strongly believe that the traditional forms of yoga, as practised by sages for 5,000 years, offer the truest experience of a yogic lifestyle. Keeping that in mind, our YTTC include but aren’t limited to:

  • Hatha Yoga
  • Ashtanga Yoga
  • Anatomy and Physiology
  • Meditation Practices (Dhyana)
  • Breathing techniques (Pranayama)
  • Mantra Yoga
  • Yoga Nidra
  • Adjustment and Alignment
  • Shatkriya
  • Mudras and Bandhas
  • Fundamentals of Ayurveda
  • Teaching Methodology

Additionally, we conduct a lot of group discussions on various topics related to yoga and its related fields. We also facilitate practical sessions that give our students an opportunity to master the art of teaching and guiding various types of yoga classes.

Are the courses expensive?

At Yog Niketan Dham, we trust in the authenticity and delivering the best quality of yoga teaching. For this, we follow a strict ashram lifestyle of living and offer the most basic necessities that are required to make your stay comfortable with us.

We have very nominal charges for YTT courses. Our 100 hour Yoga Teacher Training in India course is priced at USD 600, and our 200-hour YTTC is for USD 1,000. We urge our students to note that the fee charged is inclusive of their lessons, accommodation, three meals a day, as well as the planned excursions and activities during the course.


200 Hours Yoga Teacher Training

200 Hours Yoga Teacher’s Training is an Advanced Course at Yog Niketan Dham, India is a designed Multi style Yoga Teacher Training Course




Upcoming Date-

7 September 2021

Fees: $999 /person
Duration: 28 Days
Fees: $599 /person
Duration: 14 Days

100 Hours Yoga Teacher Training

100 Hours Yoga Teacher’s Training is a Yoga for Beginner's Course at Yog Niketan Dham, India is a designed Multi style Yoga Teacher Training Course




Upcoming Date-

7 September 2021