Astavakrasana

Astavakrasana, or the Eight-Angle pose, was named after a noble Yogi Ashtavakra. There is a magical inspiration after practicing Astavakrasana. He was the son of king Kagola, who cursed him for having curves on his body when he was in his mother’s womb.  In Sanskrit, Ashta means eight, and Vakra is called bends Ashtvakra means eight …

Astavakrasana Read More »