What is Pranic Healing? Pranic healing is an ancient technique to heal different bodies, i.e. the physical body, mental body, pranic body, astral body, and bliss body. The word pranic comes from the Sanskrit word Prana, which means vital force or life. Therefore, Prana has a deep meaning in Indian civilization and is concerned with life. […]
What is Maha Bandha? Maha Bandha in yoga comes from the Sanskrit language. Maha means great, and Bandha stands for a Lock. Hatha Yoga Pradipika describes Bandha as a mandatory daily practice to attain the highest level of Yogic life. It is a sequence of three Bandhas: Mool Bandha (root locking), Uddiyana Bandha (abdominal locking),
How to do Astavakrasana or Eight-Angle Pose? Astavakrasana, or the Eight-Angle pose, was named after a noble Yogi Ashtavakra. The eight-angle pose is mainly practised in the Hatha yoga practice. There is a magical energy work after practising Astavakrasana. He was the son of King Kagola, who cursed him for having curves on his body when
