Yog Niketan Dham

Jin Shin Jyutsu

Jin Shin Jyutsu  Jīn Shin Jyutsu is a traditional Japanese healing discovered by Jiro Murai in 1900. This unique healing is to harmonize the senses and soothes the intellectual body.   It works on awakening wisdom, enhancing equilibrium, and exploring the state of joy. Jīn Shin is an excellent self-healing practice to be healthy and …

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Kapalbhati Pranayama

Kapalbhati Pranayama is cleansing pranayama, producing Jathragini (digestive fire), and throwing the phlegm out from the lungs.  Kapal Bhati is a Sanskrit word made of two words Kapal and Bhati. Kapala means forehead, and Bhati for luminosity, glow or shine.   Kapalbhati Pranayam was a medium for illumination and Chakra activation in ancient times. In modern …

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