Astavakrasana or the Eight-Angle Pose Astavakrasana, or the Eight-Angle pose, was named after a noble Yogi Ashtavakra. The eight-angle pose is primarily practiced in Hatha yoga.  In Sanskrit, Ashta means eight, and Vakra means bends. Ashtvakra means eight turns. A magical energy is released after practicing the Astavakrasana. What is the story of Astavakrasana Pose? Astavakra was the son […]