History of Virabhadrasana Virabhadrasana is one of the most influential asanas, mainly in Astanga Yoga. The Warrior pose, or Veerbhadrasana, is named after a great warrior, Veerabhadra, who was an incarnation of Adiyogi Shiva.  There is a fascinating story about Veerbhadra, who arose from the ground. King Daksha had a Yagya (fire ritual) but did not […]