Astavakrasana

Astavakrasana, or the Eight-Angle pose, was named after a noble Yogi Ashtavakra. The eight-angle pose is mainly practiced in the Hatha yoga practice. There is a magical energy work after practicing Astavakrasana. He was the son of King Kagola, who cursed him for having curves on his body when he was in his mother’s womb.  In […]