History of Virabhadrasana Virabhadrasana is one of the most influential asanas, mainly in Astanga Yoga. The Warrior pose, also known as Veerbhadrasana, is named after Veerabhadra, a great warrior who was an incarnation of Adiyogi Shiva.  There is a fascinating story about Veerbhadra, who arose from the ground. King Daksha had a Yagya (fire ritual), but […]