What is Astral Projection? Astral Projection or travel is an intentional Out-of-Body experience. In yoga practices, it is done through meditation and other kriyas. In yogic mythology, our body is divided into two parts: Sthool Sharir (physical body) & Sukshama Sharir (subtle body).  Astral travel is performed through Sukshama Sharir, and it is possible to […]