An International Yoga Ashram
Yog Niketan Dham, a Yoga Alliance US accredited RYS 200 (Registered Yoga School) and an International Yoga Ashram offers multi-style 100 hour and 200-hour Yoga Teacher Training courses, Online sessions, Yoga retreats, Reiki courses, and drop-in classes in India.
Nestled on the fabulous banks of the mother Ganges, Yog Niketan Dham has been established as one of the best yoga schools in India. Surrounded by lush green mountains, waterfalls, and a serene environment, the school is only a few kilometers away from Rishikesh – also known as the yoga capital of the world.
It is a wonderful place to calm your mind and rejuvenate your health, Yog Niketan Dham is known to offer various yoga programs including but not limited to yoga teacher training and yoga retreats.
As Yog Niketan Dham came into existence, we teach our students how to excel in their studies for self-realization, great careers, and in achieving fame.
There are institutions that teach you how to become a doctor, an engineer, or a businessman, but is there any place that you learn about being happy and healthy? Or, did you ever wonder about the significance of achieving complete harmony between your mind, body, and soul?
At Yog Niketan Dham, our vision is to create a spiritual platform for yoga practitioners where they learn the true and authentic values of yoga life. We aspire to craft an ideal yoga ashram where you can learn how to share and care, how to be mindful and responsible, how to take ownership for your actions, and above all, how to live a life that is full of gratitude. At our ashram, you practice daily how to be disciplined and to take control of your body, mind, and soul.
Following the principles of Hatha and Ashtanga yoga, all our courses are designed to equip our students with the most efficient knowledge of yoga practices such as:
Limbs of Yoga
At the ashram, we lay great emphasis on adapting a proper yogic lifestyle routine in order to reap the maximum benefits of daily yoga practice. This is why, we lay equal importance to your atmosphere, your practice, your diet, as well as your life at the school.
We provide our students to get an opportunity to practice yoga and meditation out in the open – at the riverbanks, atop a hill, and even amidst wildlife.
We believe that being close to nature during our practice enables us to form a bond with the wildlife and environment around us. This further helps us to become more mindful of our surroundings.
Having taught students from all around the world and of all levels, we take pride in announcing ourselves as one of the only schools to offer the most advanced levels of yoga teaching.